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Body by Science

ebook

Building muscle has never been faster oreasier than with this revolutionary once-a-weektraining program

In Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just 12 minutes a week. Backed by rigorous research, the authors prescribe a weekly high-intensity program for increasing strength, revving metabolism, and building muscle for a total fitness experience.


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Publisher: McGraw-Hill Education Edition: 1

Kindle Book

  • Release date: August 30, 2011

OverDrive Read

  • ISBN: 9780071597203
  • Release date: January 15, 2009

EPUB ebook

  • ISBN: 9780071597203
  • File size: 3538 KB
  • Release date: August 30, 2011

Formats

Kindle Book
OverDrive Read
EPUB ebook

Languages

English

Building muscle has never been faster oreasier than with this revolutionary once-a-weektraining program

In Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just 12 minutes a week. Backed by rigorous research, the authors prescribe a weekly high-intensity program for increasing strength, revving metabolism, and building muscle for a total fitness experience.


Expand title description text