浓厚的中医文化引领着时下的养生之道，橘杏春秋，大师辈出。这些大师往往年至高龄却不显老态，他们凭借着或家传、或师承的珍方妙药加上自身几十余年的临床经验，总结了很多治病养生的绝技而乐享天年。本书通过路老行医多年一个个真实的故事，再现了路老脾胃养生中有效的运动养生、饮食调养、起居情志调摄等方法，为读者揭示了健康长寿的奥秘。
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