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Finding the Quiet

ebook

A powerful book to help you move from chaos into tranquillity, from hecticness into peace, and from stress into joy—written by the man known as "the guru of calm."

The Quiet" is a place where you can't be touched by the noise and tensions of the modern world. A place where, no matter what's happening around you, you have time and space to breathe. Some people spend a lifetime of meditation practice and spiritual studies searching for it. The practices in Finding the Quiet are based on four simple steps that transform the way you feel and what you get out of life. Following these techniques can lead to:

  • peace of mind
  • clarity of thought
  • emotional stability
  • physical well-being

    We are also including A Piece of the Quiet, which provides fast and easy highlights for when you need a quick moment of calm. Whether you are a novice at meditation or a lifetime practitioner, the strategies presented in Finding the Quiet are powerful tools to take you where you want to be.


  • Expand title description text
    Publisher: Penguin Publishing Group

    Kindle Book

    • Release date: July 23, 2009

    OverDrive Read

    • ISBN: 9781101105078
    • Release date: July 23, 2009

    EPUB ebook

    • ISBN: 9781101105078
    • File size: 837 KB
    • Release date: July 23, 2009

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    Formats

    Kindle Book
    OverDrive Read
    EPUB ebook

    Languages

    English

    A powerful book to help you move from chaos into tranquillity, from hecticness into peace, and from stress into joy—written by the man known as "the guru of calm."

    The Quiet" is a place where you can't be touched by the noise and tensions of the modern world. A place where, no matter what's happening around you, you have time and space to breathe. Some people spend a lifetime of meditation practice and spiritual studies searching for it. The practices in Finding the Quiet are based on four simple steps that transform the way you feel and what you get out of life. Following these techniques can lead to:

  • peace of mind
  • clarity of thought
  • emotional stability
  • physical well-being

    We are also including A Piece of the Quiet, which provides fast and easy highlights for when you need a quick moment of calm. Whether you are a novice at meditation or a lifetime practitioner, the strategies presented in Finding the Quiet are powerful tools to take you where you want to be.


  • Expand title description text