心理调节学( Psychological Adjustment Theory)

《心理调节学》以生动贴切、具有代表性的心理故事，加以条理清晰的分析，讲述了自卑、恐惧、悲伤、焦虑、紧张、忧郁等各种异常心理产生的根源，同时也解析了恋爱、婚姻、职场、人际交往、饮食、睡眠等各种场合中人们心理问题的症状，并提供了简单易行、具有实效的心理调节方法和技巧，融全面性、可读性、实用性、操作性于一书，是献给当下每一个为身心问题困扰的人们的心灵疗愈圣经。通过本书，你可以在轻松的阅读氛围中治愈自己心理问题，拥有阳光心态，永葆身心健康，享受快乐幸福的人生！（The book cites vivid and representative psychological stories to analyze abnormal states of mind such as sense of inferiority, fear, grief, anxiety, tension and melancholy, etc. as well as psychological syndromes in terms of romantic relationship, marriage, workplace, interpersonal communication, diet and sleep, etc., and offers simple, practicable and effective adjustment methods and skills. Featuring readability, practicality and operability, it is a soul healing bible for every person beset with mental and physical issues. Through this book you can learn to deal with your psychological problems, enjoy healthy state of mind and body and live happily in an lighthearted reading.）