高血压食疗与养生 (Food Therapy and Health Maintenance)

高血压是一种慢性疾病，病程较长，需要终生治疗，治疗高血压不能单单依靠降压药物，科学的饮食对高血压的预防和康复会有着积极的作用。高血压病人主要应注意控制热量摄入，避免肥胖，保持理想体重。为做到这一点，应少吃脂肪和糖。(Hypertension is a kind of chronic disease with long course of disease and need the treatment throughout one's life; it shall not just rely on the anti-hypertensive drugs to treat the hypertension while the scientific diet will have the positive function in prevention and recovery. The hypertensive patients shall mainly pay attention to controlling the caloric intake to avoid the obesity and keep the ideal weight. To achieve this point, fat and sugar shall be eaten less.)