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Title details for Meditations on Intention and Being by Rolf Gates - Available

Meditations on Intention and Being

by Rolf Gates
Kevin Kenerly
Audiobook
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Yoga has never been more popular. Throughout the United States, people are turning to this ancient practice as a response to the pressures of today's hectic world.In Meditations on Intention and Being, acclaimed yoga teacher Rolf Gates draws on twenty years of teaching experience to explore and explain how to take the mindfulness of yoga off the mat and integrate it into every aspect of life.Presented in the form of 365 inspirational daily reflections, Gates helps listeners-from experienced yogis to novices seeking a little tranquility-to fundamentally reconsider their relationships with their minds, bodies, and the universe around them through self-reflection. Over the course of seven chapters, he explores effortlessness, nonviolence, the spirit of practice, mindfulness, compassion and loving-kindness, equanimity and joy, and intention and being, giving listeners the tools they need to effect positive changes in their lives.
Expand title description text
Publisher: Blackstone Publishing Edition: Unabridged

OverDrive Listen audiobook

  • ISBN: 9781504656979
  • File size: 271842 KB
  • Release date: December 8, 2015
  • Duration: 09:26:20

MP3 audiobook

  • ISBN: 9781504656979
  • File size: 272338 KB
  • Release date: December 8, 2015
  • Duration: 09:17:16
  • Number of parts: 10

Formats

OverDrive Listen audiobook
MP3 audiobook

subjects

Health & Fitness New Age Religion & Spirituality Nonfiction

Languages

English

Yoga has never been more popular. Throughout the United States, people are turning to this ancient practice as a response to the pressures of today's hectic world.In Meditations on Intention and Being, acclaimed yoga teacher Rolf Gates draws on twenty years of teaching experience to explore and explain how to take the mindfulness of yoga off the mat and integrate it into every aspect of life.Presented in the form of 365 inspirational daily reflections, Gates helps listeners-from experienced yogis to novices seeking a little tranquility-to fundamentally reconsider their relationships with their minds, bodies, and the universe around them through self-reflection. Over the course of seven chapters, he explores effortlessness, nonviolence, the spirit of practice, mindfulness, compassion and loving-kindness, equanimity and joy, and intention and being, giving listeners the tools they need to effect positive changes in their lives.
Expand title description text
Health & Fitness New Age Religion & Spirituality Nonfiction
  • Details

    Publisher:
    Blackstone Publishing
    Edition:
    Unabridged

    OverDrive Listen audiobook
    ISBN: 9781504656979
    File size: 271842 KB
    Release date: December 8, 2015
    Duration: 09:26:20

    MP3 audiobook
    ISBN: 9781504656979
    File size: 272338 KB
    Release date: December 8, 2015
    Duration: 09:17:16
    Number of parts: 10

  • Creators
  • Formats
    OverDrive Listen audiobook
    MP3 audiobook
  • Languages
    English