快乐并不是遥不可及的事情，只要我们能够下定决心，为快乐迅速行动起来，摆脱忧郁，忘记不快，那么我们肯定能够如愿以偿，让自己变得快乐起来，生动起来，精彩起来。在这本书里，我们精心准备了39种快乐心态的耕耘方式，当你不再认为生活是苦楚的，成功是艰难的；能够保持愉悦轻松的心态，相信你的人生肯定会与众不同！
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