《受益一生的脑力训练》共分10大部分，汇集了100个名人智慧故事以及100个脑力训练游戏，分别对青少年的发散思维、记忆力、推理力、创造力、想象力、策略思维、分析力、整合力、观察力和数学思维进行了充分训练，同时作者还提供了大量训练技巧，帮助读者打破固有的思维定势，寻找思考问题的新角度，在潜移默化中提升思维能力。 《受益一生的脑力训练》对那些渴望提高思维能力、喜好思维游戏的人大有裨益，尤其适合青少年阅读。
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