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間歇性斷食的轉變

減輕體重並平衡你的荷爾蒙使用間歇性斷食方法和推動長壽

ebook
1 of 1 copy available
1 of 1 copy available

「透過『間歇性斷食轉變』釋放間歇性斷食的力量。」透過科學證明的斷食技術,發現實現健康和保健目標的秘訣。無論您是想減肥、增加能量還是改善整體健康,這本變革性指南都將徹底改變您的營養和生活方式。說通過'間歇性斷食轉變'向一個全新、更健康的你問好。"

Formats

  • OverDrive Read
  • EPUB ebook

Languages

  • Chinese

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