素食者因為不同原因吃素，例如宗教因素，個人情感因素(認為屠宰動物太殘忍)，希望減碳保護環境，追求健康......無論甚麼原因，都應予以尊重。素食在本世紀已成為一大趨勢，素食人口不斷增加，生活上更加容易接觸素食，素食者外出用餐、購買食材已沒有以往的困難重重。本書介紹多款做法簡單的素菜食譜，讓素食者轉轉口味，素食的世界可以無限大。單是豆腐就可以變化出多道素菜，不同的菇菌、蔬菜、調味品，只要巧妙使用，可帶來一連串驚喜。素食絕對不單調乏味﹗
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