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Title details for The Tao of Sobriety by David Gregson - Wait list

The Tao of Sobriety

Helping You to Recover from Alcohol and Drug Addiction

by David Gregson
Jay S. Efran, Ph. D.
Audiobook
0 of 2 copies available
Wait time: Available soon
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0 of 2 copies available
Wait time: Available soon
The Tao of Sobriety shows how to apply eastern philosophy to enhance recovery from addiction to alcohol and other drugs. With a few simple mental exercises, listeners can learn how to quiet "The Committee," those nasty mental voices that undermine serenity and self-esteem. With leaders of the recovery movement enthusiastically endorsing this uniquely helpful book, The Tao of Sobriety is an invaluable addition to the recovery bookshelf.

Formats

  • OverDrive Listen audiobook

subjects

Languages

  • English

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