这本《男性饮食营养全书》由刘雅娟编著,针对男性健康热点及身体特点,精选63个男性常见健康问题,详细解答了达成身体各项机能健康所要解决的营养补充、营养保健、饮食安全及防病治病等常见问题。除了重点介绍了男人最关心的壮阳助性、生殖生育、男科疾病、亚健康状态之外,还介绍了如何滋补五脏、饮食恶习怎么补救、怎么吃出性感外型、不同年龄段的营养方案等。并分别给出最佳营养方案和营养宜忌,力求将男人的营养问题说得全面、具体、实用。《男性饮食营养全书》既能治病又能养生,是一本通俗易懂、操作性极强的男性营养辞典,也是男性家庭保健必、备枕边书。
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Release date
January 8, 2013 -
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OverDrive Read
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PDF ebook
- File size: 12825 KB
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subjects
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Languages
- Chinese
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