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Title details for 养生先养心 by 吴思振 - Available

养生先养心

by 吴思振
ebook
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自身有病自心知，心病还须心药治。心态宁静身也静，心生疾病身也病。养我心，静我性，养心静性常安定。养心寡欲是良药，静性无虑心康宁。名利权势皆朝露，莫将嗜欲累心病。知朝露，即知命，行止快乐无偏病。吃好喝好，不如养心好名好利好，不如静心好。医好药好，不如开心好富好贵好，不如良心好。国人重视养生已经到了前所未有的程度：吃到嘴里的，要分红、绿、黑、白、黄；补进体内的，还得是维生素——A、B、C、D、E，一样不能少；运动锻炼，讲究动得少、减得多，年轻人瑜伽，老年人太极......这还不算，什么食品营养师，健康顾问，家庭医生，各色维护健康的职业也应运而生。

Formats

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subjects

Languages

  • Chinese